EPISODE · Dec 15, 2023 · 29 MIN
Episode 184: Comparison v. Compassion
from Self Care is Sexy · host Kris Braylin
Comparing ourselves to others does dangerous things to our self esteem. If you find yourself sucked into sizing up how you fit in compared to those around you, watch out for depression and feeling like ass about yourself. I’ve got 5 easy ways to avoid comparing yourself to others and 5 fun ways to generate more self compassion!
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Episode 184: Comparison v. Compassion
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