Episode #184 The Power of Goal Setting for 2026

In this episode of the Fresh Hope Better You podcast, hosts Oliver and Brisban discuss the importance of goal setting as the new year approaches. They introduce the concept of a 'word of the year' and share their personal word, 'obedience,' emphasizing the significance of listening to one's intuition and the Holy Spirit. The conversation delves into the role of suffering in personal growth, the necessity of pursuing personal excellence, and the framework of SMART goals to effectively set and achieve objectives. They provide practical examples and encourage listeners to break down their goals into actionable steps, ultimately inspiring them to take charge of their lives and make meaningful changes.