EPISODE · May 20, 2026 · 19 MIN
Episode 186: When Boundaries Backfire
from Audacity Works · host Sounds of Nature White Noise for Mindfulness Meditation and Relaxation
Send us Fan MailWhat you'll hear:me yammering on about how wild this new microphone is, it's CRAZY sensitive 1:00Episode 160: The Truth About Boundaries 3:25What happens when you're so well boundaried that you're boxed in 4:30Duo Illumi! Carrying on the torch of What Does Circus Pay, Give Alicia and Deelia a follow, it will be well worth your time 5:45If you're in the beginning stages of learning boundaries, ignore this podcast 9:30The whole point of a boundary is to protect your time, energy, and vitality for a more sustainable high quality of life. When they function well, the reward is more capacity. 9:45Raquel the Capacity Expert 12:00Article from The Preamble: Stop Pretending You Don't Care 13:20Go full wanker!Don't go back to sleep.xoRachelSign up here for monthly blasts and functional wooFind me on InstagramSupport this podcast on Patreon
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Send us Fan Mail What you'll hear: me yammering on about how wild this new microphone is, it's CRAZY sensitive 1:00Episode 160: The Truth About Boundaries 3:25What happens when you're so well boundaried that you're boxed in 4:30Duo Illumi! Carrying on the torch of What Does Circus Pay, Give Alicia and Deelia a follow, it will be well worth your time 5:45If you're in the beginning stages of learning boundaries, ignore this podcast 9:30The whole point of a boundary is to protect you...
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Episode 186: When Boundaries Backfire
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