Episode 186:  When Boundaries Backfire episode artwork

EPISODE · May 20, 2026 · 19 MIN

Episode 186: When Boundaries Backfire

from Audacity Works · host Sounds of Nature White Noise for Mindfulness Meditation and Relaxation

Send us Fan MailWhat you'll hear:me yammering on about how wild this new microphone is, it's CRAZY sensitive 1:00Episode 160:  The Truth About Boundaries 3:25What happens when you're so well boundaried that you're boxed in 4:30Duo Illumi!  Carrying on the torch of What Does Circus Pay, Give Alicia and Deelia a follow, it will be well worth your time 5:45If you're in the beginning stages of learning boundaries, ignore this podcast 9:30The whole point of a boundary is to protect your time, energy, and vitality for a more sustainable high quality of life.  When they function well, the reward is more capacity.  9:45Raquel the Capacity Expert  12:00Article from The Preamble:  Stop Pretending You Don't Care  13:20Go full wanker!Don't go back to sleep.xoRachelSign up here for monthly blasts and functional wooFind me on InstagramSupport this podcast on Patreon

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Send us Fan Mail What you'll hear: me yammering on about how wild this new microphone is, it's CRAZY sensitive 1:00Episode 160: The Truth About Boundaries 3:25What happens when you're so well boundaried that you're boxed in 4:30Duo Illumi! Carrying on the torch of What Does Circus Pay, Give Alicia and Deelia a follow, it will be well worth your time 5:45If you're in the beginning stages of learning boundaries, ignore this podcast 9:30The whole point of a boundary is to protect you...

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Episode 186: When Boundaries Backfire

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This episode was published on May 20, 2026.

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