Episode 188: Different kinds of self-love

What this episode covers

Love yourself more in 2024! Yeah, yeah, yeah we've heard all that before. But what even is that? And how can you love yourself more if you don't even like yourself right now? Well, glad you found me and my crazy show because that's what I'm going to do in this episode. I walk you through exactly how to love yourself, especially if you don't feel great about yourself. I've got tips on how you can connect more with your authentic self as well as how to take off the Polly perfect mask you might be showing up in.

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Frequently Asked Questions

How long is this episode of Self Care is Sexy?

This episode is 24 minutes long.

When was this Self Care is Sexy episode published?

This episode was published on January 22, 2024.

What is this episode about?

Love yourself more in 2024! Yeah, yeah, yeah we've heard all that before. But what even is that? And how can you love yourself more if you don't even like yourself right now? Well, glad you found me and my crazy show because that's what I'm going to...

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this Self Care is Sexy episode?

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