EPISODE · May 30, 2025 · 1H 2M
Episode 189 -Net Strength Q&A - Game Day Nutrition, Amazing Defenders and Cortisol
from Coached By Leanne Podcast · host Leanne Watson-Charles
In this episode of Net Strength Q&A:• Game day nutrition• How to be an amazing defender• Tips for coaching inexperienced juniors• Cortisol - does it matter?• Supplements, what to take and who to avoid!• FastingFor more about Net Strength please go to www.coachedbyleanne.co.uk or find me on Instagram
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Episode 189 -Net Strength Q&A - Game Day Nutrition, Amazing Defenders and Cortisol
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