EPISODE · Feb 9, 2024 · 24 MIN
Episode 189: Sneaky Self Care
from Self Care is Sexy · host Kris Braylin
Got a super busy day? A million and one demands on your time? Do you have to get done a long list of stuff today? I bet you do! So here is a quick episode with 10 self-care ideas that you can sneak into even the busiest of days. I also include some powerful but easy mind-set shifts that can help slipping in that self-care easier and doable.
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Episode 189: Sneaky Self Care
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This episode is 24 minutes long.
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This episode was published on February 9, 2024.
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