Episode 19: Alicia Triantos, A Balanced Self

This week we chatted with Alicia Triantos, owner of A Balanced Self. She is a holistic mental health provider with a passion for fostering emotional well-being. Alicia and her team integrate a range of holistic practices into their therapeutic approach, addressing the mind, body, and spirit. We talk about her belief and the unique ways her practice empowers individuals to achieve balance and resilience in their lives!