Episode 19: Digital Minimalism

from Mindful Meanderings Hosted by PSU Campus Rec and SHAC

In today’s mindful meandering, we will explore digital minimalism, what it means, ways to practice it, and ways to turn towards contentment during this winter break. For more information and resources visit: Student Health and Counseling (https://www.pdx.edu/health-counseling/) Campus Rec (https://www.pdx.edu/recreation/)\ Please provide us with feedback on today's episode, so we can better our podcast! Link here. Episode 19: Digital Minimalism Transcript

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Episode 19: Digital Minimalism

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Reconnect Radio Tara Kemp, PhD Reconnect Radio is a show for mindful women seeking a more aligned life. Hosted by leading mental health expert, researcher, and coach Tara Kemp, PhD - each episode brings the latest evidence-based tools, practical tips, and personal stories to support you in building a healthy relationship with food, your body, and yourself. If you’re ready to do the inner work that will lead you to thrive in your most authentic and aligned life, hit the follow button and get ready to experience true healing and transformation.Follow Tara on Instagram @tarakemp_ : https://www.instagram.com/tarakemp_Join Reconnect’s FREE Private Facebook Community for Plant-based Women: https://www.facebook.com/groups/reconnectplantbasedwomenSign up for Reconnect Academy: https://www.reconnectcollective.com/reconnect-academyLearn about other Reconnect Collective programs: https://www.reconnectcollective.com

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How long is this episode of Mindful Meanderings?

This episode is 27 minutes long.

When was this Mindful Meanderings episode published?

This episode was published on December 8, 2021.

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