Episode 19 | From Finish Lines to Fresh Goals: Caitlin's First Half Ironman + What’s Next for John

In Episode 19 of The Live It Right Podcast, we’re breaking down Caitlin’s first-ever Half Ironman—what inspired her to sign up, how the race went, what she learned, and what it was really like to train for and compete in a 70.3 for the first time. From mental prep to nutrition, race-day surprises, and post-race recovery and reflection, this episode dives into the full journey start to finish.We also share what this challenge revealed about mindset, discipline, and personal growth—and what’s next for John as he shifts focus and sets fresh goals for the app!Tune in to hear the full story behind Caitlin’s first Half Ironman and what’s next for The Movement Journey app. 🎙️ Subscribe to The Live It Right Podcast for weekly conversations on wellness, fitness, food, mindset, and intentional living.⁠✨ Join the Community : Subscribe Here⁠⁠📲 Follow the Podcast on Instagram⁠ ⁠🏋🏼‍♂️ Follow John on Instagram ⁠⁠👩🏻‍🍳 Follow Caitlin on Instagram⁠👉 Try The Movement Journey App: [⁠https://trybe.do/MovementJourney⁠]👉 Get Weekly Recipe Inspiration: [⁠https://fittoentertain.com/blog/⁠]🎵 Music Credit: Music from #Uppbeat (free for Creators!)[⁠https://uppbeat.io/t/soundroll/vacation-beat⁠]License code: NQBUMR8DQOXKASU0