Episode 19 - Getting Ready for Summer
from Hungry for Health Hosted by Trish Ryan
Summer offers us a new routine. kids' camps college packing vacations Friday happy hours outside family BBQs and more But that doesn't mean you have to throw out the progress you have made on your health journey. If you say you are " too busy" your brain will look for evidence to support that. But if you make a commitment to yourself to make progress every day, you can stay on track. Start with this worksheet
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How long is this episode of Hungry for Health?
This episode is 9 minutes long.
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This episode was published on May 27, 2022.
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