Episode 19- Imposter Syndrome

In this episode I talk about Imposter Syndrome. Why do people experience impostor syndrome, what are the consequences of this big monster in our daily life, and most importantly I come with six techniques around how to silence the self doubt of imposter syndrome and build confidence. Link to Reflect and Colour Book by Solmaz BarghgirSelf Steam CourseRelationship CourseStress CourseCopyright Notice: All rights to this podcast and its content are exclusively owned by Solmaz Barghigr. This content is legally protected, and any unauthorized downloading, reproduction, or redistribution may have legal consequences. If you wish to share an episode, please do so only by sharing the official link from the platform where you are listening (such as Spotify, YouTube, Castbox, Buzzsprout, Apple Podcasts)Music:Song: Retro Groove (Upbeat Fun Retro)_ Main VersionLicense: Individual License, Commercial, APRA/AMCOSComposer: Henrique Tavares Dib - APRA IPI: 00611600895Email: [email protected]_Barghgir_Coach InstagramTabling Thoughts InstagramLam Ta Kalaam CastBoxLam Ta Kalaam Apple PodcastWebsite:   www.barghgir.comYouTube:  https://youtube.com/@solmazbarghgir