Episode 19 - Improving Physical Health can help your Mental Health

from The EAP Counsellor · host Lou Lugsdin, The Team Approach

In this episode Lou showcases a brilliant support service - MensLine Australia & chats about how improving our physical health can help our mental health. We all know that regular exercise is good the body BUT it’s also good for our mind!! Showcasing MensLine Australia - 1300789978

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This episode is 23 minutes long.

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This episode was published on July 16, 2023.

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