Episode 19: Journey Through Anorexia Nervosa with Ellen Dundon

Trigger warning, talking about weight loss & anorexia. On this episode of the podcast, we are joined with Ellen Dundon to discuss her experience with Anorexia Nervosa during her leaving cert in school. Ellen opens up about how a small weight loss quickly manifested into a serious illness that left her in the hospital for weeks. Ellen shares her journey to recovery and the challenges she faced along the way, including the long-term effects the eating disorder had on her health. She speaks candidly about the physical and emotional toll that Anorexia Nervosa had on her life and the importance of seeking professional help and support. We also delve into the larger societal issues surrounding body image and self-worth, and how important it is to prioritise our mental and emotional well-being over our physical appearance. Ellen emphasises the need to focus on our passions and relationships, rather than letting our self-worth be determined by our looks. Tune in to this inspiring episode of the podcast to hear Ellen's story of recovery. We hope you enjoy this episode. please like, subscribe & leave a review! If you are struggling with an eating disorder please reach out! Ireland : ⁠Body Whys⁠ UK : ⁠Beat Application for my coaching ⁠here.⁠ My Protein AF Link ⁠here  ⁠- KATEH discount code for money off My Instagram-  ⁠here