Episode 19 - Mini Cuts

Mini cuts can be a powerful tool when used correctly. In this episode I explain what a mini cut is, how long it should last, and the benefits it can offer when programmed strategically. You’ll also learn when a mini cut isn’t the right choice and how to avoid the mistakes most people make when trying them. If you’ve ever wanted to drop fat quickly without burning out, this episode will give you the playbook. Apply for 1:1 coaching: www.bit.ly/physiqueformation Follow me on Instagram: @coachdenversteyn Visit: www.physiqueformation.com.au