EPISODE · Jan 11, 2026 · 10 MIN

Episode 19: Reading Retreat Recap

from Everyday Wellness with Dr. Tina H. Boogren (formerly Self-Care for Educators) · host Dr. Tina H. Boogren

In this follow-up episode, Tina shares what her recent reading retreat with her best friend actually looked like, from cozy reading sessions and movement breaks to bookstores, dance parties, and deep connection. If you’ve ever dreamed about planning a retreat but weren’t sure where to start, this episode offers inspiration and a gentle nudge to design something nourishing for yourself in 2026. For episode resources, see https://www.tinaboogren.com/. Music: Happy Clappy Ukulele by Shane Ivers - https://www.silvermansound.com.

Episode metadata supplied by the publisher feed · Published Jan 11, 2026

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Episode 19: Reading Retreat Recap

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