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Episode #19- Stop “Shoulding” on yourself! episode artwork

Jun 17, 2020 10 min

Episode #19- Stop “Shoulding” on yourself!

from Busy Mom Healthy Life Hosted by Kelly Altman

In this episode I talk about how mentally draining it is to create the constant pressure of all the things you “should” do...and I give you tips on what to do instead!

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Episode #19- Stop “Shoulding” on yourself!

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How long is this episode of Busy Mom Healthy Life?

This episode is 10 minutes long.

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This episode was published on June 17, 2020.

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