Episode 19. Take a Chance and Become a BEAST with Emily Chancellor

Kieren sits down with Wallaroos and Super Rugby Athlete Emily Chancellor. Emily is a 4 x Super Rugby champion with the NSW Waratahs and plays her club rugby for Sydney Uni. Emily provides great insight into her career as an elite rugby athlete. Emily discusses how to handle the pressure to perform at the Elite Level and the importance of strength and conditioning for rugby. This episode has to be our best one so far. We are excited to share this episode and know you will enjoy.     Are you looking for a Strength and Conditioning Program designed for Rugby?      Take your game to the next level and sign up to Elite Rugby SandC!        We offer a range of deals which allows you to train like an Elite Rugby Athlete at an affordable price.      Full Year S&C Program!!! https://market.teambuildr.com/programs/the-athlete-coach/ers-become-a-beast      Like and subscribe to our YouTube Channel and Spotify        Try before you buy 7-day trial of becoming a BEAST!!! https://market.teambuildr.com/programs/the-athlete-coach/become-a-beast-7-7-day-trial      Like and follow our Instagram page https://www.instagram.com/elite_rugby_sandc/       Listen to this episode and all episodes on Spotify today!!!! https://open.spotify.com/show/2KuvwrnIDK9tU48IQmCER5?si=dc78b70bbcac43db      Become a BEAST!!!!