The Sandwich Generation Survival Guide: Balancing Aging Parents, Toddlers, and Midlife Wellness

Send us Fan MailAre you in the Sandwich Generation!? That high-stakes stage of midlife, where you are simultaneously raising young children and managing the care of aging parents. Between the relentless daily tasks, complex medical needs, and the mounting financial strain of supporting two generations at once, it’s no wonder burnout and stress is real.In this episode, we sit down with Robyn Frank and Eliesa Johnson, co-hosts of The Sandwich Generation Podcast, to get an unfiltered look at life in the squeeze. Both Robyn and Eliesa are currently living this reality, balancing their own young families while navigating the complexities of assisted living and memory care for their parents. We dive deep into their combined experiences to pick their brains on navigating healthcare, the reality of financial planning, and the heavy emotional toll this season takes. If you’re looking for the fuel and community you need to survive this transition, this conversation is for you.RESOURCES MENTIONED IN THIS EPISODE:We Care Out Loud - Caregiver Support WebsiteAlzheimer's Associationianacare (I Am Not Alone) App - Support for CaregiversCONNECT WITH ROBYN AND ELIESA:Instagram | @thesandwichgenerationpod Youtube | @thesandwichgenerationpodThe Sandwich Generation Podcast | SpotifyWebsite | https://www.thesandwichgenerationpod.com/ LETS CONNECT:Instagram | @fuel.with.erinYoutube | @FuelwithErinSubmit a Story | https://fuelwitherin.comAdditional resources from this episode can be found at: https://www.fuelwitherin.com/podcast/v/episode-19-navigating-the-sandwich-generation-with-robyn-frank-and-eliesa-johnson==========Disclaimer: The information provided in this podcast and its show notes is for informational and educational purposes only. It is not intended as medical advice or as a substitute for the advice of a physician or other healthcare professional. Using this information does not create a doctor-patient relationship.Do not use this information to diagnose or treat any health problem or to prescribe any medication or treatment. Always consult with a qualified healthcare professional before making changes to your diet, exercise routine, or medications, or before starting any herbal or nutritional supplements. Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease. The use of any information provided is solely at your own risk. This disclaimer also applies to any of the guests on the podcast.