Episode 19: What you really want from a race experience & how not to have post race blues…

Ever had that feeling after a race that its been a slight let down? Like there is something more that you were looking for from the experience? Have you felt the post race blues set in so you start looking for the next race to enter? This is not uncommon and something we see and hear all the time with athletes BUT it doesn’t have to be like this… Listen to Tom and Lyds run through their recent race experiences at Ocean Lava and why they felt this this race experience is one of the best they have ever had in their combined years of racing. The reasons why might surprise you.