Episode 19. Which of These Nutrition Beliefs Are Really Myths? Part II

Send us a text message—ask us a question!Let's keep myth busting! In Part II we spill the tea on these common nutrition beliefs and more.You shouldn't eat after 7pm.You shouldn't eat processed foods.You can't trust your body.Let us know if there are any other nutrition beliefs you want to chat about.Thank you for listening! We love you latte!Get your FREE Download Hunger Blueprint + BONUS Emotional Hunger BlueprintFind us:Learn more about our POD SQUAD! Instagram @selfcarecafe_officialFacebook Group: Self-Care Cafe-Ashley & CarrieThis podcast is for educational and informational purposes only. It is not medical advice.

Episode metadata supplied by the publisher feed · Published Sep 26, 2023

Embed this episode

Attribution link and audio player

NOW PLAYING

Episode 19. Which of These Nutrition Beliefs Are Really Myths? Part II

0:00 32:29

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

Unshamed & Unchained: Carving Space For Self-Healing & Habit Transformation Danny Poelman Welcome to "Unshamed & Unchained: Carving Space For Self-Healing & Habit Transformation", the podcast where we break the chains of shame and societal expectations to create a safe space for self-healing, habit transformation, and personal growth. Hosted by a seasoned life coach, Danny Poelman DDS, with years of hands-on experience, this podcast is your guide to reclaiming your voice, embracing your story, and living life on your terms.In each episode, we dive deep into the topics that matter most to you—whether it's:-breaking free from unwanted habits like pornography-excessive people-pleasing-healing from past trauma-recovering from narcissistic abuse or religious/relational trauma-anxiety/depression-money mindset blocks-overcoming limiting beliefsWe’re not afraid to talk about the things that are often considered taboo, because we believe that through honest, unfiltered conversations, real transformation happens.You’ll hear real

Frequently Asked Questions

How long is this episode of Self-Care Cafe?

This episode is 32 minutes long.

When was this Self-Care Cafe episode published?

This episode was published on September 26, 2023.

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this Self-Care Cafe episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!