EPISODE · Apr 7, 2026 · 28 MIN
Episode 191 Financial Wellness: Mindset Shifts & Practical Steps
from Coffee and Crystals · host Kadie Chronister
Discover how to transform your relationship with money through mindset shifts, daily rituals, and manifestation techniques in this empowering episode hosted by Kadie Chronister. Whether you're in debt or simply want to build more abundance, learn actionable strategies to start your journey today.Key Topics Timestamps:00:00 - Welcome and episode overview02:24 - Overcoming the fear of looking at debt05:15 - Beginning your financial journey where you are06:38 - Daily habits: tracking income, expenses, and setting rituals07:57 - Recommended reading: Napoleon Hill's workbook from Think and Grow Rich10:46 - Attacking debt strategically: paying off small balances first12:36 - Daily and weekly money rituals for growth and accountability13:34 - Creative ways to increase income: side hustles & energy exchange15:55 - The importance of auditing reoccurring bills and mindful spending17:16 - Hydration & manifestation: visualization as a key tool18:41 - Using vision boards and affirmations for abundance20:06 - Yoga poses for abundance: tree pose and visualization practices21:02 - Flow of money: managing wealth with gratitude and generosity22:27 - Personal story: from credit card cuts in 2023 to re-building credit23:47 - Embracing the trenches: owning your financial story & growth journey25:08 - The power of support and sharing progress with trusted people26:35 - Balancing multiple jobs & hustles: realistic expectations28:03 - Relationship with money: awareness, intention, gratitude29:01 - Encouragement & wrapping up: you are abundant, keep pyrite close29:54 - Closing thoughts & next episode teaseResources & Links:Think and Grow Rich workbook: https://amzn.to/4sng2V0Body Health Electrolytes: https://amzn.to/4mjoMdpFollow us on instagram: https://www.instagram.com/coffee_and_crystals_with_kadie/Note: This episode emphasizes small, consistent actions, the importance of mindset shifts, and celebrating progress on your financial wellness journey. Remember, you are abundance!
What this episode covers
Discover how to transform your relationship with money through mindset shifts, daily rituals, and manifestation techniques in this empowering episode hosted by Kadie Chronister. Whether you're in debt or simply want to build more abundance, learn actionable strategies to start your journey today.Key Topics Timestamps:00:00 - Welcome and episode overview02:24 - Overcoming the fear of looking at debt05:15 - Beginning your financial journey where you are06:38 - Daily habits: tracking income, expenses, and setting rituals07:57 - Recommended reading: Napoleon Hill's workbook from Think and Grow Rich10:46 - Attacking debt strategically: paying off small balances first12:36 - Daily and weekly money rituals for growth and accountability13:34 - Creative ways to increase income: side hustles & energy exchange15:55 - The importance of auditing reoccurring bills and mindful spending17:16 - Hydration & manifestation: visualization as a key tool18:41 - Using vision boards and affirmations for abundance20:06 - Yoga poses for abundance: tree pose and visualization practices21:02 - Flow of money: managing wealth with gratitude and generosity22:27 - Personal story: from credit card cuts in 2023 to re-building credit23:47 - Embracing the trenches: owning your financial story & growth journey25:08 - The power of support and sharing progress with trusted people26:35 - Balancing multiple jobs & hustles: realistic expectations28:03 - Relationship with money: awareness, intention, gratitude29:01 - Encouragement & wrapping up: you are abundant, keep pyrite close29:54 - Closing thoughts & next episode teaseResources & Links:Think and Grow Rich workbook: https://amzn.to/4sng2V0Body Health Electrolytes: https://amzn.to/4mjoMdpFollow us on instagram: https://www.instagram.com/coffee_and_crystals_with_kadie/Note: This episode emphasizes small, consistent actions, the importance of mindset shifts, and celebrating progress on your financial wellness journey. Remember, you are abundance!
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Episode 191 Financial Wellness: Mindset Shifts & Practical Steps
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