Episode 191: Leading the dance with food this holiday season.

from Grace & Grit Podcast · host Grace & Grit LLC

Are you leading the dance with food or is food leading you? We are in the thick of the holiday season where opportunities to eat and drink are around every corner. And, if you don't stay mindful of why you are consuming these things, you can roll into the new year with a lot of undesirable consequences. In this episode of the Grace & Grit Podcast, I present listeners with powerful questions to ask themselves to ensure they maintain a healthy relationship with food. You can listen here: https://graceandgrit.com/podcast-191/ And, grab your free Thriving Through the Holi-DAZE Roadmap here: https://graceandgrit.com/thrive **** Are you loving the Grace and Grit Podcast? Help us keep the mic on! Become a Patron: https://www.patreon.com/graceandgrit Leave a Review: http://bit.ly/GGPReview Looking for more Grace and Grit? Visit https://graceandgrit.com/

Episode metadata supplied by the publisher feed · Published Dec 14, 2019

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Episode 191: Leading the dance with food this holiday season.

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