Episode 192. Journaling for those who hate journaling

from Heal your relationship with food - the ETPHD team podcast · host Emilia Thompson

Find journaling too airy fairy? Struggle to make the time for it? In this episode, Emilia discusses the importance of journaling for those of you who hate it. For free journaling prompts referred to in this episode, visit www.emilia.fitness/education @emiliathompsonphd

Episode metadata supplied by the publisher feed · Published Feb 6, 2023

Embed this episode

Attribution link and audio player

NOW PLAYING

Episode 192. Journaling for those who hate journaling

0:00 16:48

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Heal your relationship with food - the ETPHD team podcast?

This episode is 16 minutes long.

When was this Heal your relationship with food - the ETPHD team podcast episode published?

This episode was published on February 6, 2023.

Can I download this Heal your relationship with food - the ETPHD team podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!