Episode 192: Part 1 of 2 Self Betrayal

What this episode covers

Part 1 in a 2 part series all about self betrayal, the number one enemy of self care. In part 1 I give 10 different real life examples of subtle self betrayal in order to lay a solid foundation about this very real, very difficult barrier to self care. I explain how self betrayal seems so innocent and not something that requires too much thought but that leads to needing to escape our lives and ourselves.

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Frequently Asked Questions

How long is this episode of Self Care is Sexy?

This episode is 25 minutes long.

When was this Self Care is Sexy episode published?

This episode was published on March 29, 2024.

What is this episode about?

Part 1 in a 2 part series all about self betrayal, the number one enemy of self care. In part 1 I give 10 different real life examples of subtle self betrayal in order to lay a solid foundation about this very real, very difficult barrier to self...

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this Self Care is Sexy episode?

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