EPISODE · Apr 4, 2024 · 18 MIN
Episode 193: Part 2 of 2 Self Betrayal
from Self Care is Sexy · host Kris Braylin
Part 2 in a 2 part series all about self betrayal, the number one enemy of self care. In part 2 I go through 10 different ways you can self-care through past self betrayal. I get to the heart of the healing from this subtle foe and describe different techniques you can use to spot self betrayal before it starts to give yourself a chance to avoid it.
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Episode 193: Part 2 of 2 Self Betrayal
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