Episode 193. Time blocking & collagen supplements.

from Heal your relationship with food - the ETPHD team podcast · host Emilia Thompson

In this episode, Bekka, Anna and Emilia answer client questions on ice dunking to stop a binge, time blocking, fitness trackers, collagen supplementation, dieting after healing your relationship with food, keeping habits when travelling, creating conflict as a woman at work, food and meal variety and hip thrust frustration. For more information, visit www.emilia.fitness or @emiliathompsonphd

Episode metadata supplied by the publisher feed · Published Feb 9, 2023

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Episode 193. Time blocking & collagen supplements.

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This episode was published on February 9, 2023.

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