Episode 195 - No One Wants Help to the Toilet

In this episode Paul chats with passion about the importance of strength training and how it can prevent so many conditions including getting weaker as we age. Age is not an excuse, and no one wants help to go to the toilet. . . Today's podcast is proudly sponsored by Code Property Group and Matt Glynn. Experience the difference - With a 20-year reputation for clean business. Matt Glynn - 0404315066 [email protected]. . Website: www.paulsbodyengineering.com. Email: [email protected]. Facebook: www.facebook.com/paulsbodyengineering. Instagram: www.instagram.com/paulsbodyengineering. YouTube: Paul's Body Engineering. App: www.paulsbodyengineering.programs.app.