EPISODE · Feb 20, 2023 · 22 MIN
Episode 196. An emotional eating essential.
from Heal your relationship with food - the ETPHD team podcast · host Emilia Thompson
In this must-listen episode, Emilia answers her most commonly asked question - how do I stop emotional eating? Get tips on how to become more emotionally regulated and reduce your reliance on food. For more information, visit www.emilia.fitness or @emiliathompsonphd
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Episode 196. An emotional eating essential.
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This episode is 22 minutes long.
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This episode was published on February 20, 2023.
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