Episode 197 - Net Strength Q&A - Tough decisions as a Captain - sub yourself or sub them?

In this episode of Net Strength Q&A:-          How do you make tough decisions as a captain-          What running shoes did I buy?-          How do I know whether I am lifting enough?-          Traditional skill drills vs game based coaching-          How to deal with negative attitudes within the team-          With limited time, would you recommend sprint training over distance for netball?-          Tips for being a good centre?-          Tips on reducing belly fat-          Tips for marking really tall GS-          Any exercises or tips that will help deceleration and CoDFor more about Net Strength please go to www.coachedbyleanne.co.uk or find me on Instagram www.instagram.com/coachedbyleanne