Episode 198: Beyond the Façade: Authentic Self-Care vs. Performative Trends

from Self Care is Sexy · host Kris Braylin

🎙️ New Episode Alert: "Beyond the Facade: Authentic Self-Care vs. Performative Trends" 🌟Ever find yourself drowning in bubble baths, mindfulness apps, and hashtag-worthy smoothie bowls, only to realize you’re still running on empty? 🤔 In this episode of Self-Care is Sexy we’re diving deep into the world of self-care—beyond the glittering surface of Instagram trends and self-help fads.Ready to stop performing self-care and start living it? Tune in, laugh with us, and discover how to cultivate a life that’s as real and refreshing as your favorite guilty-pleasure TV show. 🍹📺Subscribe now and get ready to ditch the performative fluff for something truly transformative! 🌈🙌Join us as we unpack the difference between genuinely nurturing your soul and just ticking off boxes on a wellness to-do list. 🛁✨

Episode metadata supplied by the publisher feed · Published Aug 15, 2024

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Episode 198: Beyond the Façade: Authentic Self-Care vs. Performative Trends

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This episode was published on August 15, 2024.

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