Episode 198 - Interview with Nicole Laurent, LMHC on Ketogenic Diets for Mental Health

I do a deep dive in discussing with Nicole, Licensed Mental Health Counselor of Washington State the outcomes and positive results she’s witnessing in her practice with her mental health patients how implementing a ketogenic diet is helping rebuild brain health and assisting people in reducing or eliminating their need for psychiatric medications. We discuss the various types of ketogenic diets available and how patients are experiencing lessened symptoms and better mental health.