EPISODE · Oct 11, 2016 · 2 MIN

Episode 2

from Coffee & Chaturangas · host Breezy welcomes anyone and everyone along her continuing life journey of internal healing with yoga, authenticity, no-sugar-coating, and coffee heart-to-hearts.

A Home Practice doesn't have to be a certain amount of time or match what you might experience in a studio. Just coming to the mat to be open to receiving, to be open to what your body and heart need is a part of the practice. Breezy guides you through reclining Badha Konasana (bound angle pose) to open hips with variations and modifications. For accompanying video visit: https://goo.gl/x41KZm

Episode metadata supplied by the publisher feed · Published Oct 11, 2016

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Episode 2

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