Episode 2. Becoming a BEAST & Maximise Your Pre-Season Tr...

What this episode covers

Ben and Kieren provide detail on the first 3 training blocks of Becoming a BEAST. They also provide quality tips on how to maximise your pre-season training. Listen to find out more! Join Elite Rugby SandC Today! Our program covers all your Strength and Conditioning requirements for rugby. 3-Month Pre-Season S&C Program!!! https://market.teambuildr.com/programs/the-athlete-coach/ers-become-a-beast-pre-season Full Year S&C Program!!! https://market.teambuildr.com/programs/the-athlete-coach/ers-become-a-beast Like and subscribe to our YouTube Channel and Spotify Try before you buy 7-day trial of becoming a BEAST!!! https://market.teambuildr.com/programs/the-athlete-coach/become-a-beast-7-7-day-trial Like and follow our Instagram page https://www.instagram.com/elite_rugby_sandc/ Listen to this episode and all episodes on Spotify today!!!! Become a BEAST!!!! Like and follow our Instagram page https://www.instagram.com/elite_rugby_sandc/

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Frequently Asked Questions

How long is this episode of Elite Rugby SandC?

This episode is 27 minutes long.

When was this Elite Rugby SandC episode published?

This episode was published on January 26, 2022.

What is this episode about?

Ben and Kieren provide detail on the first 3 training blocks of Becoming a BEAST. They also provide quality tips on how to maximise your pre-season training. Listen to find out more! Join Elite Rugby SandC Today! Our program covers all your Strength...

Can I download this Elite Rugby SandC episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.