EPISODE · May 29, 2026 · 27 MIN
Episode 2: Being Therapists: what is costs and what we gain
from Gold in the Grit: with the shrink sisters · host Audrey and Krysten
This episode explores the role of being the safe person, the challenges and rewards it brings, the importance of setting boundaries, and the experience of vicarious trauma and growth. Finding perspective and empathy from this role and finding the gold in the grit of life.TakeawaysBeing the safe person comes with both challenges and rewardsSetting boundaries is essential when being the safe personChapters00:00 The Role of the Safe Person16:26 Setting Boundaries21:44 Vicarious Trauma and Growth39:36 Perspective and Empathy49:47 Finding Gold in the Grit
What this episode covers
This episode explores the role of being the safe person, the challenges and rewards it brings, the importance of setting boundaries, and the experience of vicarious trauma and growth. Finding perspective and empathy from this role and finding the gold in the grit of life.TakeawaysBeing the safe person comes with both challenges and rewardsSetting boundaries is essential when being the safe personChapters00:00 The Role of the Safe Person16:26 Setting Boundaries21:44 Vicarious Trauma and Growth39:36 Perspective and Empathy49:47 Finding Gold in the Grit
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Episode 2: Being Therapists: what is costs and what we gain
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