PODCAST · health
Gold in the Grit: with the shrink sisters
by Audrey and Krysten
Welcome to Gold in the Grit—a podcast about real life, real relationships, and the meaning hiding in the mess. We’re Audrey and Krysten—sisters, therapists, lifelong listeners, and deeply trustworthy secret-keepers. This isn’t therapy, and it’s not a spiritual masterclass—it’s honest conversation, grounded perspective, a little humor, and the reminder that you’re not broken… you’re just human and we’re really glad you’re here.
-
2
Episode 2: Being Therapists: what is costs and what we gain
This episode explores the role of being the safe person, the challenges and rewards it brings, the importance of setting boundaries, and the experience of vicarious trauma and growth. Finding perspective and empathy from this role and finding the gold in the grit of life.TakeawaysBeing the safe person comes with both challenges and rewardsSetting boundaries is essential when being the safe personChapters00:00 The Role of the Safe Person16:26 Setting Boundaries21:44 Vicarious Trauma and Growth39:36 Perspective and Empathy49:47 Finding Gold in the Grit
-
1
Episode 1: The Thing We Kept Avoiding (until we didn't)
Audrey and Kristen, sisters and therapists, discuss the journey of creating their podcast, sharing personal experiences, reflections, and insights. They emphasize the importance of being present, finding humor in challenges, and staying connected with each other and their audience.TakeawaysFinding humor in challengesImportance of being presentChapters00:00 The Journey to Podcasting12:17 Synchronicities and New Beginnings19:20 Reflections on Happiness and Fulfillment26:42 The Importance of Being Present34:17 Finding Humor in Challenges
We're indexing this podcast's transcripts for the first time — this can take a minute or two. We'll show results as soon as they're ready.
No matches for "" in this podcast's transcripts.
No topics indexed yet for this podcast.
Loading reviews...
ABOUT THIS SHOW
Welcome to Gold in the Grit—a podcast about real life, real relationships, and the meaning hiding in the mess. We’re Audrey and Krysten—sisters, therapists, lifelong listeners, and deeply trustworthy secret-keepers. This isn’t therapy, and it’s not a spiritual masterclass—it’s honest conversation, grounded perspective, a little humor, and the reminder that you’re not broken… you’re just human and we’re really glad you’re here.
HOSTED BY
Audrey and Krysten
Loading similar podcasts...
Frequently Asked Questions
How many episodes does Gold in the Grit: with the shrink sisters have?
Gold in the Grit: with the shrink sisters currently has 2 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Gold in the Grit: with the shrink sisters about?
Welcome to Gold in the Grit—a podcast about real life, real relationships, and the meaning hiding in the mess. We’re Audrey and Krysten—sisters, therapists, lifelong listeners, and deeply trustworthy secret-keepers. This isn’t therapy, and it’s not a spiritual masterclass—it’s honest conversation,...
How often does Gold in the Grit: with the shrink sisters release new episodes?
Gold in the Grit: with the shrink sisters has 2 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Gold in the Grit: with the shrink sisters?
You can listen to Gold in the Grit: with the shrink sisters on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Gold in the Grit: with the shrink sisters?
Gold in the Grit: with the shrink sisters is created and hosted by Audrey and Krysten.
URL copied to clipboard!