PodParley PodParley
PodParley
Episode 2 | Beyond The Pink Ribbon

EPISODE · Oct 26, 2023 · 18 MIN

Episode 2 | Beyond The Pink Ribbon

from Exhale · host Karen Vaughn

Guest: Co-Founder of Pink-4-Ever Nadia Miller In a very special episode of 'Exhale: A Black Woman's Guide to Mental Health,' we welcome an extraordinary guest, Nadia Miller, a breast cancer survivor and the co-founder of Pink-4-Ever. As we honor Breast Cancer Awareness Month, Nadia shares her incredible journey of resilience, reflecting on the intersections of breast cancer and mental health in the context of being a black woman. Join us for an inspiring conversation that goes 'Beyond the Pink Ribbon,' diving into the depths of her story, her advocacy work, and the powerful lessons she's learned along the way. Connect with Karen on IG at https://www.instagram.com/karenvaughn/ and https://www.karenvaughn.com/ Follow the Exhale podcast on IG @ExhaleBeWellSee omnystudio.com/listener for privacy information.

NOW PLAYING

Episode 2 | Beyond The Pink Ribbon

0:00 18:00

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

E46 - Due dates & deadlines: pregnancy in the last year of a PhD and figuring out who you are after (with Dr Katerina Danezi)

May 12, 2026 ·81m

145. My ADHD son's new skill to tackle the impulse to "take it too far"

May 11, 2026 ·18m

144. Do you have a plan for the next time you're triggered?

May 4, 2026 ·22m

E45 - Not lost - becoming: matrescence, postpartum recovery, and radical rest (with Munirah Razak)

Apr 28, 2026 ·84m

143. It's Never Too Late to Be a Great Parent with Catherine Hickem

Apr 27, 2026 ·51m

142. 60 Seconds to a Calmer Kid (No Screen Required) | Kira Willey

Apr 20, 2026 ·30m

Similar Podcasts

Living on the Exhale:Finding inspiration, laughter, joy, and growth from the messy middle of life Staci Berkovitz - On the Exhale Welcome to Living on the Exhale, where we embrace the messy middle of life with a mix of inspiration, laughter, joy, and growth. Join me as we navigate the highs and lows of life, sharing stories, insights, and practical tips to help you find joy and purpose, no matter where you are on your journey. It's time to breathe, laugh, and grow together—one exhale at a time. Catch Your Breath with Lisa Barry Lisa Barry Catch Your Breath is a five-minute podcast with Lisa Barry — created for busy people who love God but sometimes forget to slow down long enough to feel Him near.The “with-God” life is beautiful… and it’s complicated. It stretches us, shapes us, and often meets us in places we didn’t expect — in half-finished conversations, quiet frustrations, small joys, and even the verses we wrestle with.In each short episode, we’ll look for God in the ordinary moments of everyday life, not with pressure or performance, but with kindness, honesty, and a little room to exhale.My hope is that when these five minutes end, you’ll feel lighter, more understood, and gently reminded that God isn’t distant or demanding — He’s near, attentive, and wonderfully creative.If you’re longing for a real, unforced, joy-filled walk with God, you’re in exactly the right place. Break Cycles, Not Chanclas: Set boundaries with family, break generational cycles, and parent differently as a first-gen Latina, while keeping your connection to your Latino cultural values. Live authentically and put yourself first in the healing journey Tiffany Tuttle-Life Coach for Latinas Break Cycles, Not Chanclas is the space where high-achieving Latina women can finally exhale.You’ve done everything "right"—school, career, family, healing. You’ve been the hardest worker in the room, carrying your family’s sacrifices, holding it all down. But even with all the success, something still feels off.You’re no longer staying quiet to keep the peace. You’re not shrinking yourself to fit the Latina women stereotypes you were raised with. You’re ready to break generational cycles, stop living in survival mode, and actually celebrate your wins—without guilt.This is for the first gen Latina who’s done enough performing and proving. You’re ready for more—more rest, more joy, more presence. You want to redefine success on your terms, learn how to be present without the constant pressure, and how to speak up and communicate confidently without second-guessing your every word. ResponseABLE Parenting Becky Jennings We come to parenting with all the patterns we learned in our own childhood. Together in this podcast, we uncover the roots of our reactivity and grow in education, capacity, awareness, and skills so we will be able to respond vs. react to our strong-willed children. The beauty of this process is as you become a ResponseAble Parent, the "misbehavior" of your children will lessen, the yelling will fall away and a new level of companionship and cooperation will take its place. Welcome to the journey of ResponseAble Parenting. Take a deep breath in, slow exhale out, and let's get to work.
URL copied to clipboard!