Episode 2: Changing Self Talk - Wind Down Wednesdays

What this episode covers

In Episode 2 we address the issue of self talk and how to change the negative thoughts that run through our mind without us realizing it. Show your support for Wind Down Wednesdays: https://anchor.fm/paulataylorenergy/support Join me on Facebook Live every Wednesday for a free guided meditation: https://www.facebook.com/PaulaTaylorEnergy Set yourself up to finish out your week in a grounded and connected state. Recommit to your intention to expand each week with this collective practice. Check out my website for many more tools and services to help you grow in your spiritual and personal development. Listen to and download meditations, kirtan call and response meditation songs, and music to uplift your spirit: https://www.paulataylorenergy.com/ Follow me on Instagram: https://www.instagram.com/paulataylorenergy/ Follow me on Spotify: https://open.spotify.com/artist/045zeNcWNBC3q3jh6x0s7g?si=-PTZ76W6QPGqUgY6rjWdoA Follow me on Apple Music: https://music.apple.com/us/artist/paula-taylor-energy/1541279454

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Frequently Asked Questions

How long is this episode of Wind Down Wednesdays?

This episode is 27 minutes long.

When was this Wind Down Wednesdays episode published?

This episode was published on February 17, 2021.

What is this episode about?

In Episode 2 we address the issue of self talk and how to change the negative thoughts that run through our mind without us realizing it. Show your support for Wind Down Wednesdays: https://anchor.fm/paulataylorenergy/support Join me on Facebook...

Can I download this Wind Down Wednesdays episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.