Episode 2: Craig Bellamy (From fire to focus)

from Senior Fitness Podcast · host Senior Fitness Podcast

Craig Bellamy built his career on intensity — but over time, that intensity has evolved. From his days as a Premier League footballer to his role as Wales manager, this episode explores how his mindset has changed, what it takes to stay competitive, and how to keep pushing yourself as you get older.

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This episode is 30 minutes long.

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This episode was published on May 31, 2026.

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