Episode 2 - Furkhan Dandia - balancing business and fitness as a single father.

00:00 - Introduction 01:50 - Furkhan’s journey. 02:20 - What activities do you do with your son? 04:45 - What made you decide to transition to life coaching? 07:00 - Men don’t make new friends in the same way women do. 13:00 - What does your exercise routine look like? 15:15 - How structured is your week? 22:15 - What's your strategy when it comes to food? 29:00 - The importance of mental health 34:30 - Where to find Furkham Guest Instgram - https://www.instagram.com/eunoiazen/ Guest Podcast - https://anchor.fm/furkhan-dandia Thanks for following the Fit Parent Podcast, If you could take the time to leave us a quick review on your chosen podcast platform this really helps the channel to reach more people. We want to help more parent regain their power and fix their health and happiness while not sacrificing their family or their career. Find some interesting links below - 50 free high protein recipe pack <<< click here to download Arctic berg sponsored athlete - Discount code - DEEJPT15 Check out the pre and Intra workout stack - https://arctic-berg-nutrition.co.uk/shop/ols/products/arctic-stack Recharge fitness - Discount code - DEEJ5 Check out the sales page to grab some discounts https://www.rechargefitness.co.uk/saleitems You can find all podcasts on all platforms here <<<<< click here to share with a friend