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Episode 2. Getting Real About Intuitive Eating episode artwork

EPISODE · Apr 15, 2023 · 39 MIN

Episode 2. Getting Real About Intuitive Eating

from Self-Care Cafe · host Ashley Wentworth & Carrie Myers

Send us a text message—ask us a question!What is Intuitive Eating? Maybe you've heard of it but you're not sure it's for you. Maybe you've only seen the social media trend about it with everyone eating cupcakes and donuts. Maybe you've even tried it but gave up or felt like it was too confusing. Or maybe you're considering giving it a go and you have questions. Grab your favorite cuppa and have a listen to find out what Intuitive Eating really is— and what it isn't!CW: Mention of eating disordersThank you for listening! We love you latte!Get your FREE Download Hunger Blueprint + BONUS Emotional Hunger BlueprintFind us:Learn more about our POD SQUAD! Instagram @selfcarecafe_officialFacebook Group: Self-Care Cafe-Ashley & CarrieThis podcast is for educational and informational purposes only. It is not medical advice.

Episode metadata supplied by the publisher feed · Published Apr 15, 2023

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Send us a text message—ask us a question! What is Intuitive Eating? Maybe you've heard of it but you're not sure it's for you. Maybe you've only seen the social media trend about it with everyone eating cupcakes and donuts. Maybe you've even tried it but gave up or felt like it was too confusing. Or maybe you're considering giving it a go and you have questions. Grab your favorite cuppa and have a listen to find out what Intuitive Eating really is— and what it isn't! CW: Mention of eatin...

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Episode 2. Getting Real About Intuitive Eating

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How long is this episode of Self-Care Cafe?

This episode is 39 minutes long.

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This episode was published on April 15, 2023.

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