Episode 2: Having A #MEparty episode artwork

EPISODE · Dec 15, 2016 · 9 MIN

Episode 2: Having A #MEparty

from Self Care is Sexy · host Kris Braylin

What is a #MEparty? How do you creat one? Kris walks you through how to schedule a date for yourself doing the things you love, just for you! It's important to spend time alone and recharge, and this podcast episode tells you how. Making time for youself is not always possible, so when you do get the chance you need to have a plan in place! What are some fun things YOU like to do, but don't get to, because all the adulting gets in the way? Does the thought of spending time alone make you crazy? Check out these great ideas to get started! 

Episode metadata supplied by the publisher feed · Published Dec 15, 2016

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Episode 2: Having A #MEparty

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