EPISODE · Nov 10, 2022 · 39 MIN
Episode 2: Holiday Depression and Anxiety Help
from Life, U Got This · host lifeugotthis
During the Holidays a significant number of people who have depression and anxiety have their symptoms increase. This episode with talk about this and the difference between the holiday blues and seasonal affective disorder. There are also tips and signs to look for if you or a loved one has challenges with holiday depression and anxiety.
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Episode 2: Holiday Depression and Anxiety Help
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