EPISODE · Jul 27, 2021 · 55 MIN
Episode 2 - How to find & maintain the motivation to get fit
from Fitness Talks with Jyoti Dabas
Motivation has a mood of itself! On some days, it is right at your doorstep, and on others, it is hard to come by. The role of motivation isn’t lost on fitness enthusiasts. It is that which drives them to be better than themselves with each passing day. But boy is it difficult to stay motivated every single day! So, what do we do when it is difficult to find motivation? How do we stay goal-oriented at such times? On this episode of INFS Fitness Talks, we have Siddhesh Vojhala – an INFS alumnus. He once weighed over 140 kg and is now a fitness coach who has transformed more than 1300 lives! What inspired him and kept him motivated throughout his fitness journey? Find out now!
What this episode covers
Motivation has a mood of itself! On some days, it is right at your doorstep, and on others, it is hard to come by. The role of motivation isn’t lost on fitness enthusiasts. It is that which drives them to be better than themselves with each passing day. But boy is it difficult to stay motivated every single day! So, what do we do when it is difficult to find motivation? How do we stay goal-oriented at such times? On this episode of INFS Fitness Talks, we have Siddhesh Vojhala – an INFS alumnus. He once weighed over 140 kg and is now a fitness coach who has transformed more than 1300 lives! What inspired him and kept him motivated throughout his fitness journey? Find out now!
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Episode 2 - How to find & maintain the motivation to get fit
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