Episode 2: How to Find Exercise you Enjoy

What this episode covers

Welcome back! Here is one of many tips and tools you will get to help you start or keep moving forward with your exercise journey. A seemingly simple concept, find exercise you enjoy, broken down with tangible tips to help you take those next steps!

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Frequently Asked Questions

How long is this episode of Archived Samantha Nivens Show?

This episode is 12 minutes long.

When was this Archived Samantha Nivens Show episode published?

This episode was published on September 9, 2018.

What is this episode about?

Welcome back! Here is one of many tips and tools you will get to help you start or keep moving forward with your exercise journey. A seemingly simple concept, find exercise you enjoy, broken down with tangible tips to help you take those next steps!...

Can I download this Archived Samantha Nivens Show episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.