Episode 2: How to Find Exercise you Enjoy

from Archived Samantha Nivens Show · host Samantha Nivens

Welcome back! Here is one of many tips and tools you will get to help you start or keep moving forward with your exercise journey. A seemingly simple concept, find exercise you enjoy, broken down with tangible tips to help you take those next steps!

Episode metadata supplied by the publisher feed · Published Sep 9, 2018

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Episode 2: How to Find Exercise you Enjoy

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This episode is 12 minutes long.

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This episode was published on September 9, 2018.

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