Episode 2: How To Train Your Mobility
from Building Savages Podcast Hosted by Building Savages Podcast
You often hear about people saying they need to work on their mobility, but what does that actually look like? On this episode we discuss ways to prioritize your mobility, and how to create a plan and measure your progress to see you improve your mobility over time. Leave us a like, subscribe, and set your notifications for all future content!
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Frequently asked questions
How long is this episode of Building Savages Podcast?
This episode is 16 minutes long.
When was this Building Savages Podcast episode published?
This episode was published on February 10, 2024.
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