Episode 2: Janelle Parsons, Generational Abuse Survivor & Change Advocate

In our second episode of Kokoon, Dr Karen chats with Janelle Parsons Author, Generational Trauma Survivor & Change Advocate about her new book, House of Shadows and her personal story of overcoming generational abuse. Janelle shares invaluable insights on what generational abuse is and how to make changes to transition into a positive and fulfilling life. Working in this specific field is immensely hard. Janelle offers advice on how to self-soothe and re-energise as a professional, and most importantly what techniques and approaches to adopt to avoid burnout. Are you a wellness practitioner with a long-standing career and expertise to support others in the field? Why not share your knowledge through Kokoon? Please visit the Kokoon website and send us an application. We would love to hear from you, and so would others because we know that 🌱wellness professionals need care, too.🌱