Episode 2 - Jan's remarkable story of courage and recovery episode artwork

EPISODE · Feb 19, 2023 · 12 MIN

Episode 2 - Jan's remarkable story of courage and recovery

from Growing Younger - Health & Fitness Podcast for Over 40's · host Alex and Gavyn

Send us Fan MailIn this episode we speak to Jan who was involved in a 160km/hr head-on car collision. She shares with us her heroic journey from devastation to recovery and getting her life back and the role strength training played in this. She also reveals what helped her get herself past the most difficult time in her life. If you're over 40 and you want to receive a FREE copy of our Whole Body At-Home Strengthening Guide specifically designed for people over 40 simply enter your details through this link: https://forms.gle/vj1a1u7cY4Zwposf7

Episode metadata supplied by the publisher feed · Published Feb 19, 2023

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Episode 2 - Jan's remarkable story of courage and recovery

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This episode was published on February 19, 2023.

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