Episode 2 - Joel Walsh 22.03.2020

from People First · host Shane Richards

In this weeks episode, we talk to Joel Walsh.  A 22 year old legend who is not only a teacher, a fitness expert and holds two jobs.  This guy has routines down pat. A wealth of knowledge and he is extremely passionate about spreading the word on all things mental health.  Having some experience in his own life he wants to share with anyone listening what he went through and how he manages to deal some of life toughest times.  We also touch on isolation and COVID 19 which has put the fear and anxiety into the world , not just us here in Australia.  Sit back and hold on, you're in for a ride.  ---  If you or anyone you know is suffering from mental health issues make sure you reach out to a trained professional.  Please look for assistance here: https://www.lifeline.org.au or call Lifeline on 13 11 14 to speak with someone. Or try https://www.beyondblue.org.au or call 1300 22 4636 All of the topic discussed here on this Podcast are opinions of the individuals only and should not be mistaken for actual clinical advice or guidance. 

What this episode covers

In this weeks episode, we talk to Joel Walsh. A 22 year old legend who is not only a teacher, a fitness expert and holds two jobs. This guy has routines down pat. A wealth of knowledge and he is extremely passionate about spreading the word on all things mental health. Having some experience in his own life he wants to share with anyone listening what he went through and how he manages to deal some of life toughest times. We also touch on isolation and COVID 19 which has put the fear and anxiety into the world , not just us here in Australia. Sit back and hold on, you're in for a ride. --- If you or anyone you know is suffering from mental health issues make sure you reach out to a trained professional. Please look for assistance here: https://www.lifeline.org.au or call Lifeline on 13 11 14 to speak with someone. Or try https://www.beyondblue.org.au or call 1300 22 4636 All of the topic discussed here on this Podcast are opinions of the individuals only and should not be mistaken for actual clinical advice or guidance.

NOW PLAYING

Episode 2 - Joel Walsh 22.03.2020

0:00 54:41

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

I'm ok

Mar 26, 2026 ·1m

REMIX: Why we over-shop and compulsively acquire, and how to stop, with Dr Jan Eppingstall

Jan 9, 2026 ·61m

REMIX: OCD and hoarding disorder with Jenna Overbaugh

Jan 2, 2026 ·47m

REMIX: Therapy and hoarding disorder - what are the options? With Dr Jan Eppingstall

Dec 26, 2025 ·78m

REMIX: ADHD and hoarding disorder with Professor Sharon Morein

Dec 21, 2025 ·46m

#207 13 actionable pieces of mental health advice from six former podcast guests

Dec 12, 2025 ·53m

Similar Podcasts

That Hoarder: Overcome Compulsive Hoarding That Hoarder Hoarding disorder is stigmatised and people who hoard feel vast amounts of shame. This podcast began life as an audio diary, an anonymous outlet for somebody with this weird condition. That Hoarder speaks about her experiences living with compulsive hoarding, she interviews therapists, academics, researchers, children of hoarders, professional organisers and influencers, and she shares insight and tips for others with the problem. Listened to by people who hoard as well as those who love them and those who work with them, Overcome Compulsive Hoarding with That Hoarder aims to shatter the stigma, share the truth and speak openly and honestly to improve lives. PodQuesting Dwight J Randolph- WolfShield Media PodQuesting: -By WolfShield Media and Dwight J RandolphJoin us on an exciting journey to master the world of fiction podcasting! At PodQuesting, we document our quest to improve and innovate, sharing valuable insights, strategies, and behind-the-scenes tips along the way. Whether you're an experienced podcaster or just starting your first show, our podcast is your go-to resource for everything podcasting.Discover practical advice, creative techniques, and lessons from our own experiences as we explore the ever-evolving podcasting landscape. Ready to level up your skills and embark on this adventure with us? Tune in and join the quest!Have questions or feedback? Reach out to us at [email protected] and visit our website:WolfShield.Media LIGHTS, CAMERA, SMILE! Creatives Club Media Lights, Camera, Smile, is a podcast for anyone with a dream to share something with the world, out of the overflow of themselves - be it their mind, their heart, their personalities, and much more. Each of us are alive in this moment in time, with an innate ability to have ideas and create various things to benefit both ourselves and the people around us for a reason, and here, you will find the encouragement, the inspiration, and the motivation to do just that. Hosted by Cicily, founder of Creatives Club, she dives into various topics surrounding creativity and business. Exploring entrepreneurship for creatives in a corporate reality, sharing tips and tricks in a media centered company, answering questions regarding what a creative actually is are just a few of the things discussed on this podcast. Be encouraged to create for yourself as Cicily gets vulnerable by pivoting the camera to herself for the first time.To submit questions for Cicily to answer, or have her address certain t Solving for Change MOBIA Technology Innovations Solving for Change welcomes business and technology leaders to share stories of bold business transformation within complex organizations. In an era when technology and markets are changing around businesses, the key to staying competitive is to evolve in response to those changes. MOBIA’s Mike Reeves and Marc LeBlanc investigate business transformation, deconstructing the challenges, ambitions, and market disruptions that drive companies to embark on transformation journeys, and exploring their unique approaches to achieving meaningful outcomes. What sparks leaders to pursue business transformation? How do they overcome the challenges along the way? What are the keys to creating enduring change? Through in-depth conversations with business and technology leaders, Mike and Marc answer these questions and explore how businesses evolve by pulling four key transformation levers: people, process, technology, and culture.

Frequently Asked Questions

How long is this episode of People First?

This episode is 54 minutes long.

When was this People First episode published?

This episode was published on March 25, 2020.

What is this episode about?

Can I download this People First episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

URL copied to clipboard!