Episode 2: Leading By Example

from ReLight Today · host Relight Your Fire

This episode is all about the "I don't wanna" when it comes to movement. Dr. Elyssa & Dana share their three favorite ways to put movement into your life (even when you don't wanna!) Visit the show notes to learn more about The ReLight Today Podcast. Check out the video for the podcast here.

Episode metadata supplied by the publisher feed · Published Jan 26, 2021

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Episode 2: Leading By Example

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This episode is 8 minutes long.

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This episode was published on January 26, 2021.

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