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Oct 16, 2023 38 min

Episode 2 Nutrition

from Running Partners Hosted by Paul Griffiths and Alison Scope

This episode is about nutrition and covers pre-race fuelling, in-race nutrition and food for ultra marathons, and the lessons we have learnt over the years with all of this. We also talk about how our weekly training is going as we work towards our own running goals and talk about future topics suggested by listeners. We will back every Monday with a new episode. Here is how you can connect with us to help build the running partners community; [email protected] https://running-partners.captivate.fm/ www.strava.com/athletes/10421356 www.strava.com/athletes/2163809 www.instagram.com/twenty.six.point.two/?hl=en www.instagram.com/griffsrunning?igshid=NGVhN2U2NjQ0Yg==

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Episode 2 Nutrition

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How long is this episode of Running Partners?

This episode is 38 minutes long.

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This episode was published on October 16, 2023.

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